MASSAGE
Massage deeply relaxes the body, easing muscle pain caused by lack of movement, poor posture, stress and injury. Alan combines remedial massage with myofascial release, trigger point therapy and reflexology in highly individualised treatments. Rather than a fluid massage, he identifies uncomfortable blockages in the tissue and applies a focused pressure until they dissipate, relieving pain and tension, and restoring comfort and mobility.
Why have a massage?
Ease muscle tension
Reduce and alleviate pain
Increase mobility and physical fitness
Heal strain or injury
Relax and revive body and mind
Eliminates toxins from the body
Improves sleep and immunity
Relieve stress and emotional depletion
Sports massage pre/post performance (massage is key to injury prevention)
Book in for a single treatment or ongoing sessions from:
Alan Currently only works at Jackie’s Sports Massage, 185 Elizabeth St SYDNEY.
https://www.jackiessportsmassage.com.au
Monday, Wednesday & Sunday